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Moving to Norway: Cost of Living, Salaries, Jobs & Taxes (2026)

Quick facts, monthly costs, job market overview and practical residency steps for relocating to Norway.

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Moving to Norway: At a Glance

Norway is in Northern Europe, with its main hub in Oslo. It’s known for a specific mix of lifestyle, work culture and affordability — and it can be a strong option for expats depending on your income level and priorities.

Best fornature + high income
Main expat hubOslo
LanguageEnglish in cities, local language helps
BordersSweden, Finland, Russia
Quick decision tip: If you prioritize nature, high salaries and work-life balance, Norway can be a great fit. If your top priority is maximum career advancement and very large job markets, compare it against Nordic/Western Europe in the country comparison tool.

Key Numbers (2026)

Average Salary€58,000/year
Rent€18/m²
English Proficiency90%
Unemployment3.5%

Looking for detailed salary data? See Average Salary in Norway (2025) for comprehensive salary information, tax brackets, and profession-specific data.

Data & methodology: Key numbers are indicative estimates compiled from public datasets (e.g. Eurostat/OECD), price indexes, and Europe Compass aggregation. Some figures shown as “%” are proxy scores (0–100) for readability. Updated 2026-01-15. See full statistics & methodology.

Job Market and Career Opportunities

Why Norway Offers Europe's Highest Standard of Living

Norway consistently ranks as the world's happiest country with exceptional quality of life. With unemployment at just 3.5% and outstanding English proficiency (90%), opportunities abound for international professionals. Norway offers Europe's highest salaries, backed by oil wealth and strong economy. See detailed salary data here.

Top Industries in Norway

Oil & Gas

10/10

World leader with Equinor, Aker Solutions offering highest-paid engineering roles.

Maritime & Shipping

9/10

Global shipping leaders including Wilhelmsen and DNV GL.

Technology

8/10

Growing tech scene with companies like Opera, Kahoot and strong fintech sector.

Job Applications and Language Requirements

90% of Norwegians speak excellent English, making it ideal for international professionals. Norwegian language helpful for advancement but most international companies operate in English. Strong demand for skilled workers in engineering, tech and healthcare.

Pro Tip for Job Hunting

Finn.no and LinkedIn are main platforms. NAV.no for public sector jobs. 95% of companies offer excellent work-life balance and parental benefits.

Housing in Norway

Premium Housing Market

Norway has expensive but high-quality housing market. Average rent is €18/m², reflecting premium living standards with excellent availability (~60%). Purchase prices average €5,800/m², expensive but justified by build quality and long-term stability.

Major Cities by Housing Costs

Oslo

+40% more expensive700k residentsCapital, business hub

Bergen

+15% more expensive285k residentsOil capital, fjords

Stavanger

+10% more expensive145k residentsOil industry center

Trondheim

Average price210k residentsUniversity city, tech

Apartment Hunting - Practical Tips

  • Use Finn.no: Norway's dominant housing platform
  • D-number required: Norwegian ID needed for contracts
  • Security deposits: Usually 3 months rent, returned after lease
  • High standards: Excellent insulation, heating and build quality

Taxation and Net Salaries

Norwegian Tax System

Progressive tax with excellent public services. Average net salary ~€38,500 on €58,000 gross. High taxes fund world-class infrastructure and benefits. For comprehensive salary data including profession-specific information, see our detailed salary guide.

Income Tax Brackets 2025

Income BracketTax Rate
under €23,00022%
€23,000-58,00032%
€58,000-100,00042%
over €100,00047.4%

World's Best Social Benefits

Comprehensive welfare state: free healthcare and education, 12 months parental leave, generous unemployment benefits, excellent pension system funded by oil wealth.

Key Benefits:

  • Free healthcare and higher education
  • 12 months parental leave (49 weeks at 100%)
  • Excellent public pension system

Cost of Living

Monthly Essential Costs

Groceries and Daily Items

€450/month

Rema 1000, Kiwi and ICA are main chains. High prices but quality goods.

Transportation

€100/month

Excellent public transport, many cycle or walk.

Utilities

€120/month

Often included in rent, efficient systems.

Health Insurance

€0/month

Free universal healthcare funded by taxes.

Internet and Mobile

€55/month

Telenor, Telia and Ice. Excellent coverage nationwide.

Bureaucracy and Practical Matters

First Steps After Moving

1

D-number/National ID

Apply at Skatteetaten (Tax Administration). Required for everything. Duration: 2-4 weeks.

2

Bank Account

DNB, Nordea or SpareBank. Need D-number and employment contract.

3

Address Registration

Register address at Folkeregisteret. Required for healthcare access.

Culture and Lifestyle

Outdoor Paradise with International Community

Norway offers unmatched natural beauty with 90% English proficiency. Norwegian culture values equality, outdoor activities and work-life balance. Strong international community in major cities.

Lifestyle Characteristics

Nature & Fjords

Spectacular landscapes, Northern Lights, endless outdoor activities.

Work-Life Balance

37.5 hour work week, 5 weeks vacation minimum, flexible schedules.

Safety & Quality

One of world's safest countries with highest living standards.

Summary: Pros and Cons

Advantages

  • Highest salaries in Europe (€58k)
  • Excellent English proficiency (90%)
  • World-class social benefits
  • Spectacular nature and outdoor lifestyle
  • Safest country in the world

Challenges

  • Very high cost of living
  • Long, dark winters
  • High tax rates (32-47%)
  • Expensive housing market

Final Recommendation

Best for: Professionals seeking highest salaries, world-class benefits and spectacular natural environment; must accept high living costs for premium quality of life.

Overall Rating for Expats9.2/10
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